adapted from http://www.quickfreerecipes.com. This quick Italian fried peppers recipe is perfect for a side dish or as part of an antipasto.
all your sweet Italian frying peppers, cut in half lengthwise
3 Tbsp extra virgin olive oil
1 – 2 garlic cloves
¼ – ½ small green hot pepper, deseeded & chopped finely
salt
Heat olive oil in a heavy based pan; add the peppers, seeds & all. Fry the peppers for ~5 minutes, give them a stir every minute ensuring they fry on all sides. When pepper skins starting to blister add the garlic immediately then the hot pepper, and salt to taste. Cook ~5 minutes more. You can serve these Italian peppers either hot or cold.